KEEPING CAPITOL HILL FIT
Who We Are
Jade Fitness is a boutique gym located on Pennsylvania Ave in SE Washington, DC. We serve the Capitol Hill community with small group fitness classes that feel like personal training. Our experienced personal trainers are also available for 1:1 sessions. Whether you book a group class or choose to work with a trainer privately, you can bet on meeting your fitness goals at Jade.
Why Choose Jade Fitness?
Step into a warehouse type gym experience, where machines take a back seat, and the focus is on unleashing your true potential through pure strength training. Say goodbye to the monotony of traditional fitness equipment and welcome the intense challenge of free weights.
At Jade Fitness, we've crafted a space that focuses the effectiveness of strength training. We’re talking barbells, dumbbells, and kettlebells as your tools to sculpt a stronger, more resilient you. Feel the raw intensity of lifting free weights as you engage multiple muscle groups, promoting functional strength and real-world fitness.
Our expert trainers are dedicated to guiding you on your fitness journey, ensuring proper form and technique to maximize gains while minimizing the risk of injury. Whether you're a seasoned athlete or a newcomer, our inclusive and supportive community welcomes all levels.
Where fitness meets friendship.
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Group Fitness Classes
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1:1 Personal Training
Play Stronger, Longer!
Join our 10 session golf fitness program.
Our Classes
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Improves overall physical performance through a combination of strength training, cardio, and conditioning exercises. Get ready to improve your cardiovascular endurance and functional strength.
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Our Full Body HIIT (High-Intensity Interval Training) class is a dynamic and power-packed experience designed to push your limits and ignite every muscle group. Led by our expert instructors, this high-energy session combines bursts of intense exercises with brief periods of recovery, ensuring a maximum burn.
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Led by expert trainers, you'll experience a high-energy workout that targets every muscle group and maximizes calorie burn through dynamic exercises, circuit training, and cardio bursts. Whether you're a beginner or seasoned athlete, our class is adaptable to all fitness levels. Join us for a workout that will leave you feeling strong and accomplished.
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Perfect for those seeking a challenge on Saturdays before you kick off the weekend festivities. Push your limits with a dynamic blend of HIIT and strength training.
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Immerse yourself in our beginning yoga classes, designed to nurture your well-being and unlock your inner potential.
